How to Relieve Jaw Pain from Sinus Infection

The pain starts in the molars, shoots up behind my cheekbone to my temple and feels like it is concentrated there. When I feel nauseous or have movement on that side of my face it brings on excruciating pain. It hurts to chew too.

This is not a normal toothache but is related to sinus problems. You may be suffering from a sinus infection or pressure that is causing this toothache. When your nose is congested, the saliva gets trapped in your mouth and does not drain out. The excess mucus can flow down to the back of the throat which causes postnasal drip. This makes you swallow more often which will cause pain in your teeth and jaw.

How to Relieve Jaw Pain from Sinus Infection

There are some things you can do to relieve the pain and find relief:

  • Take over-the-counter medicine such as ibuprofen or aspirin for inflammation and fever (if present). If these medicines do not work, you should see your doctor right away. Your doctor may prescribe antibiotics when there is an infection.
  • Gargle with warm salt water 4-5 times a day to reduce swelling and clear up your sinuses. Mix 1 teaspoon of salt in 8 ounces of warm water. If you do not like the taste, add lemon or mint.
  • Use a saline nasal spray since this will help you get rid of the mucus and clear up your sinuses.
  • Apply a warm compress to your cheekbone and temple for 10-15 minutes at a time. This will help loosen the congestion and ease the pain.
  • Drink plenty of liquids to thin the mucus and keep you hydrated. This will also help to reduce the post nasal drip.
  • Use a humidifier to keep the air moist and reduce congestion. This will also help with the post nasal drip.

If you try these remedies and still don’t get relief after one or two days, make an appointment right away with your doctor. If it is diagnosed as a sinus infection and there is no improvement with treatment, you may need to see an ENT specialist. Your doctor may prescribe stronger medication or recommend surgery.

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Sinus infection and pain can be quite debilitating, but with some simple self-care measures and by following your doctor’s recommendations, you can get relief and start feeling better.

What other things have you done to relieve jaw pain from a sinus infection? Share your tips in the comments below!

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